Turkey Sliders

25 Oct

Ever since Karl’s dad’s big surgery (his dad is doing fantastic, by the way), we have become much more conscious about avoiding red meat.  We have learned that ground turkey and chicken can be great substitutes in soups, tacos, etc.  The one thing we had not yet conquered was a burger.  Sometimes there is just no replacement for a juicy burger – until now!  Previous attempts at turkey burgers yielded dry, boring burgers that we didn’t even want to finish.  Then one day I saw this type while watching an episode of Down Home with the Neelys.  They suggested adding ricotta cheese to keep the burgers from drying out.  I knew right then I needed to try this!

Karl was pretty skeptical when I told him I was making turkey burgers for dinner.  He thought history would repeat itself and we would soon be calling for pizza instead.  I knew better, and he was pleasantly surprised with the result!  He liked them so much he asked for them again the next week!  These are definitely worth a shot if you are craving a burger but want to stay on the healthy side.  Making sliders makes them even healthier (as long as you just eat one!) because it cuts down on the calories.  So here’s how you make them:

Ingredients:

  • 1/2 medium white or yellow onion
  • 1 pound lean ground turkey breast
  • 1/4 cup part-skim ricotta
  • Garlic salt and pepper to taste
  • Slider sized whole wheat buns
  • Cheese slices
  • Burger toppings of your choice – we opted for spciy brown mustard and hot peppers
  1. Dice onion very finely
  2. In a large bowl combine onion, ricotta cheese, and turkey breast
  3. Form meat into 2.5-3 oz patties – I like to do like Rachael Ray and smush the center down so they don’t puff up too much
  4. Cook in  a cast-iron skillet over medium to medium-high heat until all patties have reached 160 degrees F
  5. Top each patty with a half slice of cheese, place on a bun and add your favorite toppings

These would be great with some sweet potato fries (baked, not fried) which I have yet to master.  If you have any sweet potato fry recipes please share them with me!  Since I have not yet mastered the sweet potato fries I served these with garlic smashed potatoes which were really good as well!

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