As you’ve probably already gathered, Karl and I like to eat a lot of beans! They are delicious, filling, and a great substitute for meat in your dishes! One such bean dish we tried a few months ago and loved is black bean tacos. We love making black bean tacos for many reasons. 1 – they are delicious. 2 – they are cheap; a can of beans costs only $0.75 while a pound of ground beef is around $3.80. 3 – they are quick and easy; I can have dinner on the table in 20 minutes or less. They are so, so simple, and I promise if you try them you won’t miss the meat!
Here’s the recipe:
Ingredients:
- 1 medium white onion
- 1 bell pepper (whatever color you choose – I like to use half of 2 different colored peppers)
- 2 cups grape tomatoes
- 1 handful cilantro
- 1 can black beans, rinsed and drained
- 1 can chopped green chiles
- 1 tsp. cumin
- 1/2 tsp. chili powder
- salt and pepper to taste
- flour tortillas
- shredded lettuce
- Mexican cheese
- salsa
How to make it:
- Heat 1 tbsp olive oil in a large saute pan.
- Dice onion and begin sauteing.
- Dice peppers and add them to the pan; cook until onions and peppers begin to soften.
- Add beans, green chiles, and cilantro. Season with cumin, chili powder, salt, and pepper.
- Slice tomatoes in half and add just before serving. Cook until all ingredients are warmed through.
- Fill tortillas and top with cheese, lettuce, and salsa.
- Enjoy! We usually eat these by themselves but they would also be great with some Mexican rice.